Her Wurx™ Pre-Workout was formulated specifically for the female body. Not only does Her Wurx™provide the energy and focus required for an optimal workout, but it also contains Vegan BCAAs that provide a boost during muscle fatigue and provides essential recovery benefits. Other premium ingredients include PurCaf™ Organic Natural Caffeine (no synthetic caffeine found in this product!) and Biotin which has the well known benefits of strengthening hair and nails while supporting healthy skin growth. Additionally, Biotin has been shown to play a pivotal role in maintaining a thermogenic metabolism.
Yes! Her Wurx has less caffeine compared to the men's pre workout. Biotin, Chromium and L-Carnitine are three essential additions Her Pre Wurx to help you maximize the hard work you put into your fitness. Aside from the well known benefits of Biotin helping strengthen hair and nails, Biotin plays a pivotal role in maintaining a thermogenic metabolism. Increased metabolism is enhanced by L-Carnitine, allowing free fatty acids to be moved into cells to be burned for energy. Without sufficient L-Carnitine, the free fatty acids circulate and are stored again as fat. To complete the Her Pre-Workout complex, Chromium is paired with Biotin for the synergistic benefits of accelerating fat loss while preserving muscle mass to maintain healthy body composition.
Her pre workout for women contains 20 servings per bottle.
As a dietary supplement, mix 2 scoops with 8-16 ounces of cold water 30-45 minutes prior to workout. Caffeine Tolerance Assessment: Contains 200 mg of caffeine per serving (2 scoops). If you are sensitive to caffeine you should start with one scoop to assess your tolerance.